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How do you recognize when your mental health might need attention?

Last Updated: 20.06.2025 00:38

How do you recognize when your mental health might need attention?

Very vivid dreams

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Feelings you are being sexually harassed, molested, raped or seduced.

Do you believe that Jesus was God on Earth?

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Third Eye Chakrah; Kabbalah

Rings of Saturn or extraterrestrial sounding noises

Are today’s baseball pitchers faster than a few years ago, or is it that radar guns have improved and get the pitch speed as it is released rather than as it reaches the plate?

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Pressure in the head

Extraordinary Fear

What are your thoughts on the trend of Americans labeling themselves as "TikTok refugees" and migrating to the Chinese social media platform RedNote (Xiaohongshu)?

Seeing the face of the wind, water or other elements

Kundalini Awakening

Sudden vanity & immodesty

She Spotted a Detail in a Photo and Knew Immediately—Her Marriage Was Over - Jason Deegan

Thinking a spirit is watching you

Turning lights off preferring the dark instead

Sweating

Why do I want to be caught sucking dick by my wife?

Afraid to look in the mirror

Seeing people that are deceased

Excessive sweating, waking up soak and wet

Is something wrong with my discharge? So, when I masturbate, white discharge comes from my vagina, but it's not stretchy, it's pasty. It doesn't smell and I'm not itchy, so I'm sure it's not a yeast infection. Why is it pasty though?

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

What are some ten strong legal evidences that are needed for a divorce?

Astral Projection & Quantum Science Hysteria

Jinn Possession

Burning on the sides of the groin. Left side, right side or both.

Is it true that LGB should drop T?

Seeing beings in green light

Sudden onset of extreme euphoria

Voice of Thunder

Brad Pitt Wears a Cobalt Blue Velvet Blazer and Barrel Jeans with Ines de Ramon - instyle.com

Personal Behaviors & Social Changes

Lucid dream states

Seeing the location & characteristics of various types of heavens or planets

Why are most girls not open to the idea of anal sex?

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Gender dysphoria, transgenderism

When reading can – and can't – help with mental health - BBC

All of the Names People are Calling This

Communication through thoughts

Seeing shadows that seem to loom, grow & encompass you

Bats don't get cancer, now scientists think they know the reason - Earth.com

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Science Experimentation & Conspiracy

* Underwater Smoke Signals: Humpbacks May Be Talking to Humans - SciTechDaily

Head

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Nose

Republicans, why do you support Kamala Harris over Donald Trump?

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Ancient Belief & Ritualistic Hysteria

Seeing visions in cartoon graphics and resolution or colors.

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Extreme changes in sleep schedules

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Religious Hysteria (Positive- Good)

Feeling pressure or a shield over one or both eyes that comes and goes

Extreme changes in personality

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Telepathic communication that is not words or thoughts it’s a “knowing”.

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Dreams of objects in the sky and aliens

Intrusive Thoughts

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Clicking that sounds like a line connecting or disconnecting

Whirring or whooshing noises

The mind is supposed to be silent most of the time but it never is.

Seeing signs and symbols everywhere you look

Alien or Advanced Civilization Conspiracy

Your own voice but it definietly isn’t you speaking

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Needing to avoid people

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Seeing visions of things going on in the spirit realm

Premature aging all of a sudden

Seeing visions of future world events that actually come to pass later in the news cycle.

Seeing visions of various doctrines & books playing out like a movie.

Chest pressure

BRIEF SUMMERY OF SYMPTOMS

Arguing and fighting with a spirit in your dream

Extreme changes in habits

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Eyes

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Monitoring Spirits

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Seeing flashes of light fly though your house or shoot out of your peripheral vision

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Do these thoughts truly belong to and originate with you?

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Male and Female- Voices of people you know & people you don’t know at all

Overlapping voices or what I call triple voice or Legion

Seeing visions that are just in your head or mind space only.

Repeating dreams

Vertigo or depth perception issues.

Sexual sensations

Weird sexual fetishes and fantasies

Sleep

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Black Magic/ Witchcraft/ Sorcery

Nano Technology Mind Control

Groin & Private Areas (Secret Places)

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Thinking animals and insects are spying on you

Avoiding large crowds

Remote Viewing

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Walking around at night barefoot for hours, days or even weeks.

V2K: Voice to Skull Technology in other words classified spying techniques

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Ability to stare directly into the sun

Quantum Astral Projecting

Schizophrenia

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Pokes on the head

Paranoia regarding animals & insects

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Healthcare Experimentation & Conspiracy

Seeing visions of things going on in the universe.

“Tinnitus”

Seeing the alleged “god” or “jesus”

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Cramps, Charlie Horses etc.

Waking up with sudden muscle pains and cramps

Crawling or itching sensations for no reason or with no external stimuli present

Creature Sounding Voices such as roars & screaming etc.

Excessive emotional reaction

Having a series of unexplainable misfortune all around you

Shortness of breath

Sudden issues with extreme masturbation

Content of “Delusion”

Thinking your family, friends, neighbors and co-workers are spying on you

Etc…

Target Individuals

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Experiencing unusual “coincidences” suddenly and consistently.

Sudden issue with pornographic materials and content

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Feeling safer in your home & not wanting to go out in public

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Waking up crying

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Seeing saints from the scriptures

Chills like someone is inappropriately touching you in the groin or breast area

Extreme changes in diet

Extreme changes in social behavior

Seeing creatures

Dreams coming true, regularly

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Religious Hysteria (Negative- Bad)

“Holy” Spirit Gifts

Mental Illness

Seeing shadow people that run against walls or fly

Having trouble with balance that comes and goes

Dreams of “heaven and hell”

Adrenaline rushes through the body

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Body

Seeing visions that look like a dream while you are awake.

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Thinking the government is spying on you

Sudden promiscuity

Hearing a snap or popping that sounds like it is coming from the skull

Noises in the ears.

Seeing angels

Zaps as though you are being shocked with electricity

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Excessive Chills or “tingles”

Extraordinary Paranoia

Seeing elders

Multiple clicks that are similiar to the African click language dialect

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Seeing animals or creatures that aren’t there

Rumbling, shaking, gusting wind etc.

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Sudden onset of extreme dread

Seeing beings in bluish white light

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Seeing color auras in just about every color

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Eye Twitching

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Night terrors

Ears

Thinking the news, movies & other forms of media are sending you personal messages.

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Feeling pains or soreness on the eyeball itself

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Covering up windows

Sleep Walking

Paranoia regarding people

Excessive warming or a burning sensation

Demon Possession

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Seeing beings of fire

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Government Experimentation & Conspiracy

Issues with Personal Hygiene

Dreaming in cartoon

Ability to control activities, responses & have conversations inside the dream state

Seeing shadow people with fedoras

Pains in the anal area

Seeing other gods and goddesses

Waking up angry, disturbed, or still tired

One eye sees something larger than the other eye

Irregular heart beats

Extreme change in perceptions of reality and world view or belief systems.

Vibrations

Tech Experimentation & Conspiracy

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Emotional State

Electronic or robotic sounding voices

Seeing spirits that look like black silhouettes that have either light or fire behind them

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Dreams of people you never met but then you meet them later.

Twin Flame Journey’s

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Finding evil underlying themes in media and music you didn’t notice before.

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Thinking secret societies are spying on you

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Seeing visual phenomenon such as:

Seeing visions of actual people right now doing things as though they are on video

Gang Stalking

Having blurry or hindered vision temporarily or even blindness

Feeling like someone is seeing through you eyes

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Sudden temporary pains throughout the body for no reason

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa